Tag Archives: back

Holiday tips

It is holiday time. Here are a few reminders and hints to help you look after your back and prevent low back pain. 1. When pulling your luggage, swap your luggage to your other hand regularly. Pulling your luggage causes … Continue reading

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Low back pain – is it the sacroiliac joints?

Up until 1930’s low back pain was frequently diagnosed as a sacroiliac problem. Now, the sacroiliac joints are largely ignored. Many people who have low back pain may be sent for x-ray or MRI of the lumber spine. Often nothing … Continue reading

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