Category Archives: Helpful info
Are you peering?
Are you peering? Some people peer at the computer screen, others peer while driving, some peer all the time. When you peer:- 1. your chin goes forward. 2. your head and neck are no longer over your shoulders. 3. you … Continue reading
Posted in Helpful info, Injuries
Tagged computer, glasgow, head and neck, headaches, neck pain, osteopath, osteopathy, posture, shoulder pain
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Holiday tips
It is holiday time. Here are a few reminders and hints to help you look after your back and prevent low back pain. 1. When pulling your luggage, swap your luggage to your other hand regularly. Pulling your luggage causes … Continue reading
Posted in Helpful info
Tagged back, glasgow, holiday, low back pain, neck pain, osteopath, osteopathy
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